Residential Yoga School in Rishikesh (Rys 200, Rys 300, Rys 500 - Yoga Alliance)
Rishikesh Yoga is a professionally managed organization that provides a unique platform for some of the best yoga teachers, ashrams and schools in Rishikesh, India to interface with students from around the world. Through Rishikesh Yoga you can find and book yoga teacher training courses (Yoga Alliance – 200 hours/ 300 hours/ 500 hours), courses in yoga for beginners and yoga-meditation retreats for a duration and price that suits your requirements. All the teachers and schools listed here are well established and known for excellent quality of their service.
A yoga retreat is a withdrawal to focus on the practice of yoga,Here are Some Best Yoga Schools and Ashrams for you in Rishikesh.
Yoga is one of the most popular physical practices across the world and there are legions of followers who swear by it.
Hatha yoga is a comprehensive term that includes all kinds of yoga that is based in physical practice.
Matsyendrasana, Matsyendra's Pose or Lord of the Fishes Pose, is a seated twisting asana in hatha yoga. The full form is the difficult Paripurna Matsyendrasana.
Yoga is not just a workout but a deeply spiritual experience and if you want to know this practice in its totality then you should try the Jivamukti style.
The key feature of this practice is to do a set of poses in a room heated to 41 degrees centigrade and 40 percent humidity.
If you are seeking spirituality through yoga then you should explore Kripalu yoga. The focus of the practice is less on hectic asanas but on self-reflection, pranayama, deep relaxation, and meditation.
Anusara yoga has postures that are used in a Vinyasa practice and here too there is a lot of focus on alignment.
If you are in stressful job, this is just the yoga practice for you. As the name suggests, restorative yoga postures are meant to relax and rejuvenate.
The word ‘Sasanka’ in Sanskrit translates into a rabbit or a hare. As the name suggests, Sasankasana is a Yoga pose in which the posture of rabbit is mimicked.