One & Two Weeks Yoga Retreats in Rishikesh
Yoga Retreat in Rishikesh are generally one and two weeks long; you can also join for 7 to 14 days or also up to three or even four weeks. The retreat is a complete package to cleanse the body, mind and soul inserting a new energy and positive vibration in human. Generally people who have been into intense work and those who are in constant pressure join our yoga retreat to relax and rejuvenate. Therapy of mind, body and soul the yoga retreat follows a routine and physical mental exercises that allows one to concentrate on her/himself and love their personal self. This also helps create a balanced life for months and years ahead.
Our yoga retreat in India offers the perfect opportunity to deepen your practice, or experience yoga for the first time, with a group of like-minded people. Mahatma Yoga Ashram invites you to explore your practice of yoga, immerse yourself in Indian culture, and rest and rejuvenate at a beautiful Ashram in Rishikesh.
Held in conjunction with our yoga teacher training and graduate program, this retreat provides a perfect opportunity to expand your yoga practice in a relaxed and tranquil environment.
We sometimes occupy ourselves with our daily routine and do not make time to look deeper into our inner selves. Yet spiritual awakening is absolutely necessary to find inner peace. With inner peace, we understand the beauty of life and become more compassionate people. The aim of our retreats is to transform you into a better person, bringing light & bliss into your life. This is not an easy work but at Maa Yoga Ashram we offer awesome Yoga Retreats in Rishikesh, because we believe in what we do and we put all of our love into it.
Our Course Date & Fee
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3 Days
$300/ ₹ 70,000
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7 Days
$700 / ₹ 58,000
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14 Days
$1400 / ₹ 1,16,000
Our Daily Schedule
| Time | Activity |
|---|---|
| 6:15-6:40 AM | Kriyas |
| 6:45-8:15 AM | Asana Practice Ashtanga Vinyasa Mysore Style or Led Class |
| 8:30-10:00 AM | Pranayama |
| 10:15 AM | Brunch / Free Time / Study Time |
| 12:15-1:00 PM | Yoga Nidra |
| 1:00 PM | Tea |
| 1:20-2:40 PM | Philosophy |
| 2:45-3:45 PM | Anatomy |
| 4:00-5:00 PM | Teaching Workshop |
| 5:15-6:30 PM | Alignment/Adjustment |
| 6:30-7:30 PM | Dinner |
| 8:00 - 8:45 PM | Meditation |
Our Gallery
Answer to Popular Questions
Registration Process
When you are ready to register for any of Tattvaa Yogashala's courses or programs, please submit the Application / Registration Form online or contact us so we may assist you with your registration. We will email you registration confirmation within 48 hours of receiving your essential paperwork and documentation. After we have verified your spot and registration in the course, you must pay a non-refundable deposit of 15% of the total amount as part of the course fee.
The remaining balance will be due upon your arrival in Rishikesh or before to your arrival. Please email us a copy of your deposit receipt or proof of deposit after you have sent your deposit so that we can finish your registration. Applications are handled in the order they are received. Tattvaa Yogashala reserves the right to accept or decline any application without explanation.
Payment Options
Your acceptance letter will include payment procedure information and instructions. To reserve your spot, you must pay a non-refundable deposit of 15% of the total charge. The remaining money can be made on Orientation Day, when you arrive in Rishikesh. We take cash (Indian Rupees or US Dollars), credit card, and online transfers using Transferwise. Online transfers can be made in any currency, since we will receive all payments in Indian rupees.
Refund Policy
The course fee, including the registration deposit, is non-refundable and is valid for one year from the course date. Students must submit a deposit to confirm their spot, and the remaining course fee must be paid in full before the course begins. Please keep in mind that we do not issue refunds, thus it is your duty to ensure that you are adequately insured against any unforeseen events that prevent you from attending the course or force you to leave early.
Eligibility Criteria
For 200-hour Yoga Training Courses, prior experience and knowledge of Yoga is recommended. This course is open to all levels of practitioners. Because the course is physically rigorous, the applicant must be in good physical shape. What matters most is that the applicant arrives with an open mind and a desire to learn. While in Tattvaa Yogashala, the student should be able to devote themselves totally to the course.
The teacher training program is extremely demanding, requiring at least 9 hours of daily attendance and requiring 100% attendance. Participants are required to adhere to the program and attend all classes, sessions, and activities. Rishikesh is a holy city, hence all of the food is vegetarian. Although students are not required to follow a vegetarian diet,
Visa
All international visitors to India must obtain a visa before arriving. Please allow enough time to obtain an Indian Tourist Visa from an Indian Consulate or Visa Services Company before departing your home country and traveling to India. Please also arrange for enough travel insurance and any other necessities you may have (for example, banking and healthcare) before departing.
You are welcome to bring your laptop, cameras, phones, tablets, or other devices with you to India. Please leave any valuables (such as jewelry) at home. If you must bring your valuables, please ensure that you can keep them safely. Rishikesh is a safe place, and Tattvaa Yogashala ensures your safety as a student.
Upon Arrival
When you arrive in Rishikesh, please go to Tattvaa Yogashala to greet us! On the first day of the course, at 3 p.m., there is an Orientation Meeting. This meeting will introduce the students to the lecturers, allow them to meet one another, and familiarize them with the space and course facilities. The introduction meeting also includes a course schedule, an overview of course material, information on class location, and the opportunity to ask questions about the course and Rishikesh.
Students are required to attend the Orientation Meeting. You are invited to arrive in Rishikesh early to either become acquainted with this wonderful city or to jumpstart your training course by practicing with us before your course begins. Please keep in mind that all accommodation and classes prior to your course's start date are not included in the course fee and must be paid for and arranged separately.
Required Documents
- You must include a recent passport-size photo of yourself.
- A crisp photocopy or scan (in color) of your valid passport, with all details clearly legible.
Please keep in mind that you must obtain an Indian Tourist Visa before arriving in India.
Assistance
If you have any concerns about our Yoga Teacher Training course, including enrollment, payment, visas, or anything else, please contact us at any time. We will be delighted to assist you further.